Strength Training Popup Details

Through our app, you’ll receive meal ideas and recipes that you can use to fuel your body while burning excess fat.


I teach you how to eat the foods you love every day while melting fat, so that once you have completed the program, you know what to do to fuel your body and maintain a healthy weight for the rest of your life.


The strategies you will learn are easily adaptable to any lifestyle.

The best part? There are no off limit foods and drinks. You can eat ANYTHING, just not EVERYTHING!